In-depth, sourced writing on safe psychiatric drug tapering — the how, the why, and the evidence, with receipts. Looking for the personal journey? Read My Story →
A proper conversation, emotional support and practical tools. What to expect when we work together.
My experiences, the people I admire, and the evidence behind my criticism of withdrawal support.
Eight chatbot versions, one test case. Read the conversations, my scoring and where I found the answers helpful or lacking.
One free calculator for any psychiatric med — % of current dose, taper curve graph, and automatic Ashton jump-dose for benzos.
Diazepam equivalents, brand names, half-lives and the 0.5 mg jump rule — for benzos and Z-drugs.
Every major withdrawal symptom explained: what it is, why it happens, and what actually helps.
What the evidence really says about antidepressants — effectiveness, the serotonin theory, and withdrawal.
Why cross-tapering is riskier than it sounds, and what a safer switch actually looks like.
A detailed review of Anders Sørensen's guide to coming off psychiatric drugs — what it gets right, where the science falls short, and what's dangerously missing.
A chapter-by-chapter review: what the official guide gets right, how it comes short and contradicts itself, and where to be careful.
Real prescribing data, visualised: who takes these drugs, how many, for how long, and the trends.
What ~210,000 forum posts reveal about tapering, reinstatement, and recovery.
I paid for ChatGPT for eighteen months. One morning it was gone — one word of explanation, no appeal, and no human to ask.
